Brazilian Jiu-Jitsu

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Grappling, Locks, Ground Work, Competitions, Fitness & Fitness

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Mixed Martial Arts

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Grappling, Locks, Ground Work, Competitions, Fitness, Boxing, Kicks, Takedowns & Self Defence

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Traditional Jiu-Jitsu

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Weapon Defence, Self Defence, Throws, Locks, Fitness, Chokes, & Kata's

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